ALL YOU- recipes

I found these yummy recipes in All You magazine. You need to buy this magazine! Great deals,coupons,recipes and much more! Check out the recipes!!!


~Chicken Wings with Blue Cheese Dip~
Prep: 15 mins 
Cook: 40 mins Chill: 2hrs 
Serves: 10 
Cost per serving: $1.61

~Dip~
* 4 oz. crumbled blue cheese*
*3/4 cup mayonnaise*
*1/4 cup of sour cream*
*1 tbsp.red wine vinegar*
*1 tbsp.lemon juice*
*1/4 tsp. garlic powder*
*Salt and Pepper*


~Wings~
*1/4 cup ketchup*
*1/4 cup hot sauce(such as frank's redhot)*
*1/2 cup of red wine vinegar*
*1 tbsp. spicy brown mustard*
*1 tbsp.Worcestershire sauce*
*1 tbsp. onion powder*
*1 tbsp. garlic powder*
*1 tbsp.sugar*
*4 tbsp. unsalted butter*
*3lbs. chicken wings,tips removed,wings separated at joints*


~1. Make dip: In a bowl.combine blue cheese.mayonnaise,sour cream,vinegar,lemon juice & garlic powder,stirring well. Season with salt & pepper.Cover and chill for 2 hours. 
~2. Make wings: preheat oven to 450 F. Line a large rimmed baking sheet with foil. Place a large cooling rack on top sheet and mist with cooking spray.
~3. In a small pan,combine ketchup,hot sauce,vinegar,mustard,Worcestershire sauce,onion powder,garlic powder,sugar and butter. Cook over low heat,stirring,until well combined and smooth. Pour into a bowl and let cool. 
~4. Pour 1/4 cup of sauce into a small bowl;cover and set aside. In a large bowl,toss wings with 1/2 cup sauce until coated.Place wings on rack. Roast for 10 mins,then brush more sauce. Roast 10 mins longer;brush over more sauce.Turn wings over,brush with sauce and roast 10 mins. Brush with more sauce and roast for a final 10 mins. 
~5. Remove wings to a large bowl and toss with reserved sauce.Serve with blue cheese dip on the side(duh). 
~Calories and other info~
531 Cal-
44g Fat(14g salt)
141mg Chol
0g Fiber
28g Pro
5g Carb 
616mg Sod 


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Something Sweet :)


S'mores Cookie Bars 
Prep:15 mins 
Bake: 35 mins 
Yield: 24 
Cost per serving: 45 cents 


~2 cups all-purpose flour~
~2 cups of graham cracker crumbs~
~1 tsp.baking powder~
~1/4 tsp.salt~
~16 tbsp.(2 sticks) unsalted butter at room temp.~
~1/2 cups of packed light brown sugar~
~2 large eggs,beaten~
~2 cups of marshmellow topping(such as marshmellow fluff)~
~2 cups of milk chocolate chips~


~1. Preheat oven to 350 f. Line a 9 x 13 inch pan with foil, leaving a 2 inch over-hang on 2 sides. Mist foil with cooking spray~

~2. In a bowl,combine flour,graham crackers crumbs,baking powder and salt(mix well). In a large bowl,using an electric mixer on medium speed,beat butter and sugar until light,about 2 mins. Beat in eggs until well combined. Reduce mixer speed to low and slowly beat flour mixture into butter mixture.Divide dough in half. Press half of dough into pan until dough is uniform and flat.Spread with marshmellow topping and sprinkle chocolate chips on top. Scatter remaining dough over in clumps. Don't worry about covering the top;marshmellow and chocolate chips should peek through. 


~3. Bake until golden brown, 30 to 35 mins. Place pan on a wire rack to cool completely. Remove from pan,peel off foil and cut into bars.~


~Calories and more~
Per Serving (1 bar) 
312 cal.
14g fat( 8g sat)
43mg Chol
1g fiber 
3g Pro
45g carb
119mg Sod


~Other Info~
Chill Out* to make it easier ,to cut the bars cover and refrigerate them at least for an hour or overnight. Use the foil to overhang to remove them from the pan. Peel off the foil,place on a cutting board and slice.*
*Go nuts*(ill pass on this b/c im not into almonds,nuts and pecans but if you love them then read this info)- Sprinkle chopped toasted almonds,walnuts or pecans when you add chocolate chips.*
*Try another chocolate*- Use semisweet chocolate chips instead of milk chocolate(or combine both) for a richer flavor.






Snack Smart!
Some of your favorite munchies just got healthier,thanks to new formulas that leave out preservaties and artificial ingredients .


Purge Preservatives*
-Frito Lay is remaking more than six dozen varieties of its products,including all Lay's,Tostitos,& Sun Chips. The snacks taste the same,but they no longer contain monosodium glutamate (msg) or artificial flavors and preservatives-
-Skip extra sodium- The U.S. Institute of Medicine is calling on Americans to lower the salt in their foods. Some companies are launching their own initiatives. Pepperidge Farm just reduced the sodium in most of its breads by at least 25 %.-
-Forgo Fat- Plently of brands now offer slimmed down options. Nabisco sells reduced-fat Ritz crackers and both Cracker Barrel and Sargento offer cheeses made with 2% milk. You can also buy a lower-fat version of Smucker's natural peanut butter.